The chiropractic philosophy emphasizes natural approaches to health and wellness–and that includes eating natural, healthy foods.

While chiropractic techniques work to restore core body strength and nervous system functioning, which can help you to better overall health, you also need to be conscious of what you are putting into your body. Healthy food choices can make a huge difference in how you feel and how your body performs.

That means eating natural foods and avoiding manufactured “foods.” If you really want to know what ingredients go into a Chicken McNugget, read this MSN article.

Yours in health,

Evergreen Chiropractic

1666 E Olive Way

Seattle, WA 98102

(206) 323-1666

www.evergreenchiropractic.com